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Introduction Activity - Wellness/Stress Continuum

Objective: Will provide an opportunity for students and faculty to meet one another and start to consider and assess their own level of wellness.

Instructors: All instructors will particpate

Directions:

1. Review the Wellness/Stress Continuum

2. In the threaded discussion, describe your thoughts on the Wellness/Stress Continuum exercise. Without disclosing specifics, pick the number from the continuum you identify as an average rate of functioning on a give day.

3. Go to Discussion

Evaluation Criteria: This assigment is required, but no points will be awarded.

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